Top Foods to Eat and Avoid with Braces from Norlane Dental Surgery

Sturdy, stable and sophisticated; that’s what your dental braces are known for!

However, braces are orthodontic appliances that seek utmost care from the wearer.

With or without braces, eating a well-balanced diet is always advised because of its numerous health benefits for the human body.

But if you are wearing braces, you need to avoid foods you usually consume during the time you haven’t had them yet.

Your diet changes for your braces because this is the best way to keep them damaged-free.

It is important to stay away from certain snacks, given that they can only increase your risk for cavities or worst, destroy your braces. In short, you need to avoid sticky and sugary snacks, as well as hard, crunchy foods. What your braces really need are easy-to-chew on dishes that won’t harm its brackets and wires.

An excellent way to maintain the strength of your braces is picking the right foods that will not damage it.

Check out our list of foods that are good for braces and foods that your braces might hate for chewing.

Here are the ones recommended for braces:

1. Smaller cuts of fruits and vegetables
2. Light/slim crackers or cookies
3. Mashed potatoes
4. Hulless popcorn
5. Cheese and other dairy products
6. Peanut butter and jelly
7. Macaroni, and other pasta and noodle dishes

And if you do love your braces a lot, then try not munching on the foodstuffs:

1. Nuts
2. Ice
3. Popcorn
4. Sticky and hard candy
5. Corn chips
6. Sticky/Hard chocolates
7. Hard cookies or crackers

Just like your teeth, braces also need the proper care it deserves. Consult your trusted Norlane dentist to get additional details about steps you can make to maintain your braces’ good condition.

Here at Norlane Dental Surgery, we let your smile shine by providing you expert guidance and comprehensive treatments for your dental and orthodontics concerns.

Norlane Dental Surgery will help you learn more about braces and how to take care of them properly in a very professional and efficient way.

Dental Health Now at Norlane Dental Surgery!

At Norlane Dental Surgery, we believe everyone deserves excellent quality dentistry, and our goal is to help you achieve this.

Norlane Dental Surgery is a multi-surgery practice that has been operating for over 30 years taking care of the oral health needs of the community.

At Norlane Dental Surgery, our focus remains on providing patients with exceptional general, orthodontics and Implant dentistry.

We have a particular interest in implants, orthodontics and smile rejuvenation via veneers and crowns and bridges, while also dealing with the unexpected dental emergencies we all dread.

If you would like to know more about us, please contact us now for a consultation.

FREE Orthodontics Consultation

Call us on (03) 5278 2666 or book your appointment online. We look forward to meeting you!

We are located at 124 Sparks Road in Norlane.

NEED ADVICE? JUST ASK US A QUESTION. (replies during business hours)