Separating Fact from Fiction for a Healthier Smile
At Norlane Dental Surgery, we believe informed patients make healthier choices. Unfortunately, dental myths are everywhere—online, in conversations, and even passed down through generations. Here, we debunk some of the most common dental myths and explain the truth behind them.

Common Dental Myths vs. Facts

Myth 1: Brushing harder cleans your teeth better
Fact: Brushing too hard can wear down enamel and damage gums. Use a soft-bristled brush and gentle circular motions.

Myth 2: You only need to see the dentist if something hurts
Fact: Many serious dental issues, like gum disease or decay, don’t cause pain until they are advanced. Preventive check-ups help detect problems early.

Myth 3: Sugar is the only cause of cavities
Fact: While sugar plays a major role, cavities are caused by acid-producing bacteria that thrive in a sugary environment. Poor hygiene, dry mouth, and acidic foods also contribute.

Myth 4: Baby teeth don’t matter—they fall out anyway
Fact: Baby teeth are important for speech, nutrition, and guiding permanent teeth into place. Decay in baby teeth can also affect adult teeth.

Myth 5: Whitening ruins your enamel
Fact: Professional teeth whitening is safe when done under dental supervision. Overuse of harsh over-the-counter products, however, can cause enamel wear.

Trust Norlane Dental for Clarity and Care

We’re always happy to answer your questions—no matter how big or small. Don’t let myths guide your decisions. Our team is here to provide accurate advice and evidence-based dental care.

Useful Links

1. Dental Health Myths – ADA Resource

2. Toothbrushing Tips – Better Health Channel

3. Norlane Dental – Preventive Dentistry

4. Why Baby Teeth Matter – ADA

5. Book a Check-Up – Norlane Dental