Prevention Is the Best Protection
Whether you’re out on the sports field or grinding your teeth while you sleep, your smile can be at serious risk. At Norlane Dental Surgery, we offer custom-made mouthguards and nightguards to help protect your teeth from trauma, wear, and long-term damage.

Why Wear a Mouthguard?

A sports mouthguard is a thick, protective appliance worn over the teeth during physical activity. It’s especially important for contact sports such as:

• Football

   

• Basketball

   

• Hockey

   

• Boxing

   

• Skateboarding

   

Benefits of a Sports Mouthguard:

• Protects against tooth loss and injury

   

• Reduces the risk of jaw fractures

   

• Cushions impact to cheeks and lips

   

• Can help prevent concussions

   

Why You Might Need a Nightguard

If you grind or clench your teeth at night—a condition known as bruxism—you could be damaging your enamel and stressing your jaw joint (TMJ). A nightguard acts as a barrier between your upper and lower teeth.

Signs You Might Need a Nightguard:

• Waking up with jaw pain or headaches

   

• Flattened or chipped teeth

   

• Clicking or popping in the jaw

   

• Sensitive or loose teeth

   

Custom vs Store-Bought Guards

While over-the-counter options are available, custom guards made at Norlane Dental are more effective because they:

• Fit your teeth perfectly

   

• Are more durable and comfortable

   

• Allow for easier breathing and speaking

   

• Offer targeted protection based on your dental anatomy

   

Useful Links

1. Mouthguards – ADA Guide

    

2. Bruxism and Nightguards – Better Health Channel

    

3. Norlane Dental – Mouthguard & Nightguard Services

    

4. Preventing Sports Injuries – ADA Resource
5. Book a Consultation – Norlane Dental